Emma has been my personal trainer for the last four years.  The results that I have achieved to date are largely due to Emma’s combination of diverse training methods, individualised exercise programmes and challenging yet achievable goal setting. Emma is at all times professional, knowledgeable and her enthusiasm is infectious.

Jo Townsend, June 2011

I really enjoy training with Emma, she is nice and it has really improved my fitness.

Harriet Atkinson, June 2011

 

Rudding Park Hotel

PT & Therapy is thrilled to be able to offer our clients the use of the brand new gym at the four star Rudding Park Hotel in Harrogate and an exclusive discount on some of the hotel’s luxurious facilities.

Set in the hotel’s beautiful grounds, the space includes a range of state-of-the-art Technogym equipment including vertical glider, rower, cross trainer, treadmills, upright bike, dumbbells, cable high low pulley and Smith press.

There’s a water machine on hand for refreshment and PT & Therapy clients will be provided with towels for both the gym and shower; and can make use of the three showers in the new spa facility.

PT & Therapy clients have free access to the steam room and can take advantage of a 10% discount at The Spa and award-winning Clocktower restaurant.

The gym is open from 6am until 10pm. There is ample on-site parking and entrance to the gym is through the hotel reception entrance.