Emma has been my personal trainer for the last four years.  The results that I have achieved to date are largely due to Emma’s combination of diverse training methods, individualised exercise programmes and challenging yet achievable goal setting. Emma is at all times professional, knowledgeable and her enthusiasm is infectious.

Jo Townsend, June 2011

I really enjoy training with Emma, she is nice and it has really improved my fitness.

Harriet Atkinson, June 2011

 

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Saturday
Aug202011

Post Operation Training 

At current we are focussing on Flexi-Bar and upper body work with one of my clients. She had an operation on her ankle and foot and is unable to weight bare fully on it for some time. She has been training with me 5 years and has grown to love it and didnt want to stop doing everything post operation. She had 2 weeks away from exercise to make sure she recovered and is now back to training twice a week. She has come along way with her results and together we are going to reach her new goals.

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