Emma has been my personal trainer for the last four years.  The results that I have achieved to date are largely due to Emma’s combination of diverse training methods, individualised exercise programmes and challenging yet achievable goal setting. Emma is at all times professional, knowledgeable and her enthusiasm is infectious.

Jo Townsend, June 2011

I really enjoy training with Emma, she is nice and it has really improved my fitness.

Harriet Atkinson, June 2011

 

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Saturday
Oct222011

Jon's challenge number 3 - Cross Country Marathon

Jon's 3rd Challenge was Kielder Cross Country Marathon. He felt it was a challenge and he was constantly juggling between time, pace, hydration, fuel, terraine and weather.

There were over 600 people doing the run this year which was alot more than last year but this made it more of a challenge for Jon to try and achieve the time he wanted to.

Jon did so well and ended up doing the Marathon (26.6 miles) in 3 hours 41 minutes which is 4- 5 minutes off of his goal time and ended up raking 134th and 1st place for fancy dress!!!!

Jon is going to be doing this challenge again next year so if anyone wants to train with him to do it please do get in touch.

WELL DONE JON!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

 

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    Response: Jeff Halevy
    Personal Training and Massage Therapy in Harrogate - Blog - Jon's challenge number 3 - Cross Country Marathon
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    Response: Jeff Halevy
    Personal Training and Massage Therapy in Harrogate - Blog - Jon's challenge number 3 - Cross Country Marathon
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    Response: Keir Majarrez
    Personal Training and Massage Therapy in Harrogate - Blog - Jon's challenge number 3 - Cross Country Marathon
  • Response
    Response: Jeff Halevy
    Personal Training and Massage Therapy in Harrogate - Blog - Jon's challenge number 3 - Cross Country Marathon
  • Response
    Response: Jeff Halevy
    Personal Training and Massage Therapy in Harrogate - Blog - Jon's challenge number 3 - Cross Country Marathon
  • Response
    Response: Keir Majarrez
    Personal Training and Massage Therapy in Harrogate - Blog - Jon's challenge number 3 - Cross Country Marathon
  • Response
    Response: Brandon Colker
    Personal Training and Massage Therapy in Harrogate - Blog - Jon's challenge number 3 - Cross Country Marathon
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    Response: Eric Gonchar
    Personal Training and Massage Therapy in Harrogate - Blog - Jon's challenge number 3 - Cross Country Marathon
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    Response: Eric Gonchar
    Personal Training and Massage Therapy in Harrogate - Blog - Jon's challenge number 3 - Cross Country Marathon
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    Personal Training and Massage Therapy in Harrogate - Blog - Jon's challenge number 3 - Cross Country Marathon
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    Personal Training and Massage Therapy in Harrogate - Blog - Jon's challenge number 3 - Cross Country Marathon

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