Emma has been my personal trainer for the last four years.  The results that I have achieved to date are largely due to Emma’s combination of diverse training methods, individualised exercise programmes and challenging yet achievable goal setting. Emma is at all times professional, knowledgeable and her enthusiasm is infectious.

Jo Townsend, June 2011

I really enjoy training with Emma, she is nice and it has really improved my fitness.

Harriet Atkinson, June 2011

 

Blog Archive
Search our website
Saturday
Nov212015

Men's Health Survival Of The Fittest - London 2015 

Well done to Jon and all the team who completed the last of the Survival Of The Fittest runs in 2015 today.

Friday
Aug212015

PAY AS YOU GO CLASSES - HARROGATE 

We have decided to change our classes to pay as you. All classses are held at Rossett Sports Centre and are £5 per class (classes are 55 minutes)

Insanity - 

Monday 7.30pm (Jon)

Tuesday 8pm (Emma)

Wednesday 8pm (Emma)

Thursday 6.30pm (Jon)

Friday 8pm (Jon)

Saturday 9am (Jon)

Sunday 6pm (Jon)

Flexibar - 

Thursday 7.30pm (Emma) - starts 1st October 2015