Welcome to PT & Therapy
PT & Therapy is a Harrogate-based company offering Personal Training, Group Classes and Holistic and Sports Massage Therapy which was set up by personal trainer Emma Young.
PT & Therapy offers Personal Training on a one-to-one, two-to-one and small group basis from Rudding Park Hotel and also a range of Group Fitness Classes and Insanity sessions from and Rossett Sports Centre.
Whatever your age, level of fitness or goals, Emma can advise you, motivate you and guide you with her focus on treating every client as an individual.
Please get in touch with any questions or to arrange a free, no-obligation consultation.