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Emma has been my personal trainer for the last four years.  The results that I have achieved to date are largely due to Emma’s combination of diverse training methods, individualised exercise programmes and challenging yet achievable goal setting. Emma is at all times professional, knowledgeable and her enthusiasm is infectious.

Jo Townsend, June 2011

I really enjoy training with Emma, she is nice and it has really improved my fitness.

Harriet Atkinson, June 2011

 

Welcome to PT & Therapy

PT & Therapy is a Harrogate-based company offering personal training and massage therapy which was set up by personal trainer Emma Young. She has recently been joined by Jon Procter – they are both very familiar faces on the Harrogate fitness scene.

PT & Therapy offers personal training on a one-to-one basis and a range of group fitness classes and bootcamp sessions from Rudding Park Studio, your home or workplace.

Whatever your age, level of fitness or goals, Emma and Jon can advise you, motivate you and guide you with their focus on treating every client as an individual.

Emma is also a qualified holistic massage therapist and offers a range of four treatments designed to be the perfect way to end a tough workout.

Please get in touch with any questions or to arrange a free, no-obligation consultation.